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Clinical Nutrition
Functional Medicine
Nutrigenomics
Yoga Therapy
"Gulmira helped me a lot. My life has changed. I feel much more self-confident, I have stopped thinking about others, stop pleasing others and put myself first. I've got rid of a lot of my worries and live for myself and my life purpose."
Nutrition
Mental Health
Mental Health
It’s essential that you are ready to commit to changes in your life. My dietary program addresses digestive and psychological health, which are the biggest components of our wellbeing. It is recommended that you work on both, your diet and your lifestyle during your transformation.
Mental Health
Mental Health
Mental Health
Years of experience in Rapid Transformational Therapy. I will help you overcome unhealthy eating habits, build confidence, love your body and manage your stress using Clinical Hypnotherapy and RTT.
Functional Medicine
Functional Medicine
Functional Medicine
Being a Functional Medicine Practitioner, I use the latest research in the field of Functional Medicine and as a detective i'll look for a cause of one's condition. In Functional Medicine we heal a person, not a disease
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Yoga Practitioner
Functional Medicine
Functional Medicine
I blend yoga therapy into treatment protocols: ayurveda, pranayama, shatkarma, meditations, asanas.
Whether it is a yoga class, meditation, pranayama or sound healing, I will create a program suitable to your needs.. I offer a wide variety of group and private sessions and courses internationally.
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When should I contact a Functional Nutritionist?
When your eating habits ruin your health and your life; when you think it is time to change your life; when you feel your habits control you and you are not the one who is in control. I will develop a personalised programme and become your guide and your mentor during your transformation. It is important to take small steps towards big goals and not relapse on the way. As a team, you and me will discuss your availability, capability, goals and work on your motivation to achieve the best result.
What should I expect from my first appointment?
The first appointment is the longest. It takes time to understand a root and a cause of any condition. Starting from your birthdate as a functional medicine practitioner I will spend 1,5 - 2 hours asking questions about your family, your lifestyle, your stressors. Only through understanding your life path I will be able to investigate triggers and improve your health.
How can I know if Functional Nutrition is right for me?
Do you suffer from a chronic, autoimmune, neuro-degenerative condition? Are you tired of taking medications which don't help? Are you losing hope and giving up on your body? Are you feeling fatigued, depressed, confused, stressed, etc? Then it is definitely the right time to get in touch with me. It is never too late or too early to take care of yourself.
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